
2 Temporada
26 Episodio
Namaste Yoga - Season 1 Episode 6 Episodio 6
Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace.
- Año: 2005
- País: Canada
- Género:
- Estudio:
- Palabra clave: yoga, instruction, exercise and fitness
- Director:
- Emitir: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz