
2 Temporada
26 Episodio
Namaste Yoga - Season 1 Episode 3 Episodio 3
Firebird starts out as a standing sequence and moves to the floor in a dynamic yet gentle flow. The emphasis is on increasing flexibility in the spine and hips.
- Año: 2005
- País: Canada
- Género:
- Estudio:
- Palabra clave: yoga, instruction, exercise and fitness
- Director:
- Emitir: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz