12 Temporada
72 Episodio
Aprender a envejecer - Season 10 Episode 58 Episodio 58
Let's get started, Welcome!
How can I sleep better? Energy, mood and health are some of the benefits of sleeping and having a restful sleep.
- Año: 2022
- País: Mexico
- Género: Talk
- Estudio: Canal Once
- Palabra clave: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Director: Patricia Kelly
- Emitir: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca