12 Temporada
72 Episodio
Aprender a envejecer - Season 10 Episode 26 Episodio 26
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Intermittent fasting provides many benefits to the body: it fights inflammation in the body; purifies and recycles damaged cells; produces mitochondrial energy; controls insulin and sugar levels (type II diabetes); improves concentration and alertness; increases energy; stimulates growth hormone, prevents Alzheimer's, among many others.
- Año: 2022
- País: Mexico
- Género: Talk
- Estudio: Canal Once
- Palabra clave: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Director: Patricia Kelly
- Emitir: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca