
1 Temporada
8 Episodio
Guia Headspace para la meditacion - Season 1 Episode 5 Episodio 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- Año: 2021
- País: United Kingdom, United States of America
- Género: Documentary, Animation
- Estudio: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Emitir: Andy Puddicombe