
4 Temporada
12 Episodio
The Firm Express - Season 0 Episode 2 Episodio 2
A unique 3D ab training program using targeted exercises done standing, sitting, on your back and belly. The FIRM Express takes a science-based approach and infuses it with the latest studio techniques. A fun and effective core toning route!
- Año: 2011
- País:
- Género: Reality
- Estudio:
- Palabra clave: fitness
- Director: Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
- Emitir: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels