![Mindful Escapes: Breathe, Release, Restore](https://image.tmdb.org/t/p/w342/mN0oNRVyzQSIKMG1RppDX3hLg0f.jpg)
1 Temporada
4 Episodio
Mindful Escapes: Breathe, Release, Restore - Season 1 Episode 1 Episodio 1
What is the relationship between each breath and mindfulness, and why is breathing so important to becoming still and being in the moment?
- Año: 2020
- País: United Kingdom
- Género:
- Estudio: BBC Four
- Palabra clave:
- Director:
- Emitir: Andy Puddicombe